Wood Sorrel – Identification, Edibility, Distribution, Ecology, Recipes
- Edibility – 4/5 – Delicious lemony-apple flavour in leaves and stems. Contains oxalic acid which should not be eaten in large quantities. The flowers are edible too, but lack the sour tang. Wood sorrel is a delicate little plant, with shallow creeping roots – the leaves fold up at night and in dry spells to stop it from drying out, and in heavy rain to reduce damage
- Identification – 4/5 Could be confused with red or white clover (not dangerous), tell them apart by the 3 heart-shaped leaves and red stem of wood sorrel v the 3 (or if you are lucky, 4!) oval leaves of clover. Habitat helps too, wood sorrel being a woodland plant, and clover preferring open situations. You should also be aware of wood anenomes, which share similar habitat and are toxic, though you’d have to be very careless to confuse their palmately lobed leaves. In North America the closely related, very similar, and equally edible mountain wood sorrel (Oxalis montana) may be more common
- Distribution – 5/5 – Very common in appropriate habitat across the UK
- Season – Perennial, but dying back over winter in colder northern regions. Most obvious and abundant March – November. Flowers appear in early spring, usually around Easter, which has led to its occasional name Alleluia
- Habitat – Likes most damp, shady, undisturbed, well established woodland with plenty of moss present – it can grow out of mossy tree stumps, and I know a lovely hollowed out tree in which it thrives right through the winter when it as died back on the ground. In central and southern England it is used as an indicator species for ancient woodland. It also does extremely well in mature plantation forestry, provided it isn’t very dense, especially in Scotland.
- Ecology – Perennial, spreading by fragile creeping rhizomes. Wood sorrel races into bloom in early spring before the forest canopy is fully open. Early flowers attract small flying insects, but seem to be infertile. Later tiny cleistogamous (self-pollinating) flowers resembling buds appear, from which its tiny seeds are borne.
I am very fond of wood sorrel for several reasons.
Not least of these is that it earned me £20 per week for a summer when that seemed like a lot of money (i’m getting on a bit). I would spend an hour or two harvesting it then sell it to a posh country house hotel hidden in a forest somewhere in the dark recesses of Argyll. I still remember my last delivery when I was met by an irate chef who had popped for a ‘herbal cigarette’ in the hotel gardens, dropped his lighter and discovered a thick carpet of wood sorrel within 20 metres of his kitchen. Ah well… Some things are just too good to last. I suppose I should be grateful that he never noticed the ceps growing along the driveway.
Another part of the appeal is the very reason I got rumbled – it is very common indeed in the damp woods of western Scotland. If you can find no other wild food in Galloway, you will find wood sorrel. It looks quite like clover with its 3 small (trefoil) leaves growing from a single thin stem, but while clover’s leaves are oval, wood sorrel’s are heart shaped (cordate) with tiny hairs (magnify the picture to see them). In the spring it produces pretty wee white/pale pink five petalled flowers that are infertile – minute, self-fertilising flowers near the roots are responsible for reproduction.
In areas where wood sorrel isn’t so prolific, search in thick woodland (coniferous or deciduous) where the ground cover is predominantly moss. I find it all year round in Galloway, though it can get quite sparse in a long winter.
Where established, it can carpet large areas of forest floor for much of the year – another part of its appeal. Provided you aren’t in the frozen north, even in the dead of winter you can usually find some wood sorrel to gain some vitamin C, brighten up a winter salad or add a citrus zing to a dish without resorting to far-travelled foreign lemons. Its taste, which is at its best in spring, is sharp yet delicate – somewhere between grape skins and oranges and more refined than common sorrel.
Like its coarser grassland cousin, wood sorrel works well with fish or can be used as a sharp garnish to cut across richer flavours. I love finding complementary ingredients growing together, and its not unusual to find fungi reclining in its soft green bed. I like it best straight from the ground as a refreshing wayside snack during warm autumn forays. Its flavour comes from oxalic acid which also makes your mouth water – both chemically and metaphorically. In large quantities, oxalic acid can remove enough calcium from your blood stream to make you ill, though you would have to physically graze it for a few hours to feel any effect so don’t let that put you off.
Wood sorrel makes a nice edible garnish for a gin and tonic, and can be muddled with other herbs to lend its sourness to mojitos and other cocktails. My wife grows a lovely ornamental oxalis called purple shamrock (Oxalis triangularis), which makes a very pretty and tasty garnish.
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Sounds like my sour leeks and they did make your mouth water loved them