This bowlful of fresh umami-rich joy, that manages to be both homely and pretty damn sophisticated at the same time (why are comfort food and high-end dining so rarely bedfellows?), came about as a result of scrambling through my fridge after a weekend guiding foraging walks…
Though not strong in flavour, dulse is one of the stars of the seaweed world – a clinically proven antioxidant and source of protein, potassium and iodine, making it an excellent treatment for hypothyroid problems…
Laver is a delicious, nutritious and versatile seaweed that imparts a rich, savoury, umami quality to anything it is added to. It is available for most of the year and is a cornerstone of my wild larder…
This amazing little seaweed packs an extraordinary flavour that you really have to taste to believe. I’ve fed it fresh to food lovers who reacted with such amazement, delight and determination to have more, that I expect they are now to be found living in coastal caves as ragged pepper dulse junky hermits…
One of the very best ways to taste the vibrant shoots, leaves, and flowers of spring is in wild sushi. Many of the fresh, zinging flavours and health-giving properties of green plants such as wild garlic and sea kale are lost in cooking. Rolling them in nori seaweed sheets with sticky rice and serving with condiments is easy, great fun and makes for the most spectacular finger-food I could imagine.