Orache doesn’t always get good reviews in foraging guidebooks, but I rate the varieties I encounter very highly – both as a salad leaf when young, and as a spinach substitute when mature. The tender young leaves, to my palate, are wonderfully sweet with nutty overtones and a hint of salt…
This is a delightful, easy-to-come-by plant that can be cooked like spinach, added to stir-fries etc, but is at its best raw. I love to employ its earthy flavour in winter salads with pickled fish, beetroot and elderberry vinegar, though it works well as a mild “bulker” with sharper-tasting leaves in spring…
One of the great pleasures of foraging is discovering exciting flavours in the common and innocuous-looking plants around us. Sea arrowgrass never fails to raise squeals of surprise and delight when we encounter it on my guided coastal walks.
No matter how hard I try when serving my wild food tasting menus, this elderberry vinegar always steals the show when served as a simple wild salad dressing. It is fruity, thick and very sweet, with a depth of flavour that puts it on a par with, if not beyond, the very finest balsamic vinegars. It actually got a “wow” from the team at Andrew Fairlie’s restaurant at Gleneagles…
While the feint flavour and slippery yet crunchy texture of jelly ear isn’t particularly esteemed in western cultures, they work well eastern cuisine – especially miso soups, stir-fry etc.